“I had the opportunity to work with Jay as my personal trainer for several months, and it was a great experience. Started out as a way to heal and prevent further pain in my lower back (I spend long days in sitting at a desk for work). I not only strengthened my back, core and glutes which helped alleviate all of the pain in my lower back, but I also started to enjoy working out regularly several times a week. Jay is super knowledgeable about different types of workouts and stretches that were best for me, and pushed me just the right amount every session. Highly recommend him as a personal trainer and coach.” - Luke Despain
"I really don’t know anyone else who’s more dedicated to a lifestyle of fitness and training. My workout sessions with Jay have been nothing but fun and effective - and challenging in a good way where I felt great afterwards. He knows his stuff and I would recommend him to anyone." - Justin Gronquist
"Jay is a great instructor who makes the sessions fun and engaging, while staying focused on the goals you want to achieve. He's super personable, knowledgeable, and enjoyable to work with. I look forward to our next session!" - Tanner Powell
"Jay Bowers is an incredible trainer! He is super fun to work with and is great at keeping me motivated. I always feel great after his workouts!" - Catherine Carradine
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